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5 Pillars of Life's Balance
Introduction The pursuit of life balance is a concept that has been around for a long time. Do you work towards achieving your goals at...

Allora Massage and Spa
Apr 27, 20235 min read
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Neural Reset Therapy
What is Neural Reset Therapy (NRT)? NRT is derived from the work of two great scientists, Sherrington and Pfluger, who investigated the...

Allora Massage and Spa
Apr 16, 20232 min read
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Therapeutic Benefits of Taking the time to Relax: Facials, Massage
Taking the time to relax is an important part of a healthy lifestyle. Facials and massage are two popular ways to relax and enjoy the...

Allora Massage and Spa
Apr 13, 20231 min read
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Stretching and the Benefits
Introduction Stretching is a form of exercise that involves stretching muscles to improve their flexibility and range of motion....

Allora Massage and Spa
Apr 4, 20234 min read
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Neuromuscular Vs Deep Tissue Massage
Neuromuscular therapy and deep tissue massage are two popular massage techniques used to treat pain, improve flexibility, and reduce...

Allora Massage and Spa
Mar 13, 20232 min read
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Stress & Massage: Getting a Massage can help Reduce Stress
Learn about the Benefits of Massage when it comes to reducing stress in your life!

Allora Massage and Spa
Mar 8, 20232 min read
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